Higher Self Mastery
Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is.
Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone.
This is a rebirth. A remembering. A return to your true self.
Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation.
Come join me—and let’s rise in our power, together.
Episodes
10 episodes
10: Avoid Autumn Burnout – Honour Your Own Rhythm
As we close out August, we enter a powerful seasonal shift. The in-between space where summer hasn't fully left, but autumn is already knocking. This transitional time can be energising, yes, but it’s also chaotic, fast moving, and if we’re not...
•
Episode 10
•
35:38
9: 5 Breathwork Practices to Calm, Ground, and Reset
Last week, I emphasised the importance of grounding — something we all need after the intensity of the Lion’s Gate Portal, Mercury Retrograde, and the general disruption of summer holidays.One of the practices I mentioned was breathwork,...
•
Episode 9
•
40:08
8: Summer Survival for the Mum Doing It All
Summer holidays are beautiful... and brutal.Especially if you're the one holding it all together.The planner, the provider, the peacekeeper, the parent — all at once.If you’ve found yourself bouncing between joy and overwhelm, cr...
•
Episode 8
•
48:51
7: Manifestation Isn’t Working? Here’s What Might Be Blocking It
We’re talking about the real blocks to receiving what you want.From childhood conditioning to societal messaging, to the quiet fears that live beneath the surface — this episode explores the inner beliefs that may be holding your manifes...
•
Episode 7
•
56:30
6: Supercharge Your Manifestation Energy in 2025
This is Part Two of the Manifestation Mini-Series — recorded during the Lions-Gate Portal, one of the most potent energetic windows of the year.In this episode, I share what truly makes a difference when it comes to calling in what you d...
•
Episode 6
•
49:07
5: Mini Manifestation Series | Part One - The Importance of Giving
Welcome to Part One of my special Mini Manifestation Series — created to help you align with the energy of the Lionsgate Portal, one of the most potent times of the year for calling in your desires and stepping boldly into your ...
•
Episode 5
•
45:46
4: You Have to Go First: How to Reclaim Your Power
If you’re tired of feeling unappreciated or overlooked, I want you to hear this: your outer world is a mirror of how you treat yourself. In this episode, I share how I reclaimed my power by going first—by honouring my worth, my voice, and my ne...
•
Episode 4
•
28:32
3: What is Higher Self Mastery?
This week, I’m sharing the meaning behind the name Higher Self Mastery—and why it matters. As women, we shift between seasons of doing and being, strength and softness. This podcast is here to honour it all. Wherever you are on your pa...
•
Episode 3
•
35:30
2: From Good Girl to Free Woman: Rewriting the Rules You Inherited
What if the life you’ve built — the one that looks so successful on the outside — is actually built on someone else’s values?In this episode, I open up about the deeply ingrained belief systems I inherited growing up as a first-generatio...
•
Episode 2
•
38:14
1: From Burnout to Breakthrough: My Journey into Spiritual Alignment
At 40, my life looked successful on the outside—but inside, I felt burned out, lost, and disconnected. In this first episode, I share the real story behind my spiritual awakening, the breakdown that became my breakthrough, and how reconnecting ...
•
Episode 1
•
33:36