Higher Self Mastery
Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is.
Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone.
This is a rebirth. A remembering. A return to your true self.
Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation.
Come join me—and let’s rise in our power, together.
Episodes
46 episodes
42: Spiritual Guilt. When a Practice No Longer Fits
How rigid rules can block self trust, discernment, and permission to change.Have you ever felt guilty for wanting to let go of a spiritual practice that once helped you deeply?In this episode, I explore the often unspoken experien...
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Episode 42
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31:33
BONUS: Cosmic Download | 6–12 April
This week’s card is The Father Gate — bold steps forward, evolution, legacy, and the next experience.In this week’s Cosmic Download, I share a reflection on seasons where life feels busy, ungrounding, and full of distractions, and...
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Episode 3
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14:24
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41: Somatic Healing Explained: Body Wisdom and Emotional Release
Guest episode with Dirish Shaktidas on body wisdom, nervous system regulation, and the healing power of movement.We break down what somatic healing really means beyond the buzzword, and why building a deeper relationship with the body ca...
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Episode 41
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1:11:27
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BONUS: Cosmic Download | 30 March–5 April
This week’s Cosmic Download card is Joyful Muse - inspiration, play, inner child.A reminder to invite more play, mirth, and pleasure into your life and to reconnect with your inner child, especially if things have felt heav...
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Episode 2
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14:34
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40: Purpose Is Not a Job Title | How to Find Your Purpose in Midlife
If you have been feeling lost, restless, or unfulfilled, this episode explores a gentler way to understand purpose and what it asks of you now.For a long time, I thought purpose was something I needed to go out and find. A role. A title....
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Episode 40
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47:06
BONUS: Cosmic Download | 23–29 March
This week's card is Wailing Tree - grief, loss & reconciliation.Cosmic Download — a bite-sized weekly oracle reading to offer guidance and direction as you move through your week.New episodes are released on Sundays, so hit fo...
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Episode 1
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13:31
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BONUS: Cosmic Download | How to Use These Readings
Welcome to Cosmic Download — a bite-sized weekly oracle reading to provide you with guidance and direction from your Higher Self, as you move through your week.It’s a simple, powerful tool to help you build trust with your intuiti...
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7:23
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39: The Hidden Grief No One Talks About
From friendship loss and identity shifts to the quiet losses that come with change.Why do so many of us move too quickly into the next chapter without giving ourselves space to feel what has ended?And what happens when we don’t?
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Episode 39
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34:49
38: When to Stop Trying to Fix Everyone
When someone you love will not change, what then?In this episode, I’m exploring one of the hardest lessons many of us have to learn: when to stop trying to fix everyone.What happens when someone you love is suffering, repeating pa...
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Episode 38
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35:25
37: Knowledge Is Not Power. Unless You Take Action.
I was collecting knowledge like it was the work. It felt like progress, but the truth was my life was not moving forward. Here’s what finally shifted.In this episode, I challenge a popular idea and share the reframe that ...
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Episode 37
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48:35
36: The Female Lens: The Cost of Being Yourself
What I noticed about women’s roles, women’s safety, and motherhood under pressure, returning to my roots after 25 years.What does it cost a woman to be herself… and what does it take to stay true without shrinking?In this episode,...
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Episode 36
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52:25
35: Rewrite the Rules: A Perspective Shift for Your Next Chapter
Perspective shift is the core of personal growth. In this finale of my Trust and Surrender mini series, I share the practical “how” of doing life differently so you can move forward without proof.If you have been trying to trust, but you...
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Episode 35
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30:30
34: When Life Keeps Nudging You: Synchronicity and Signs
If you are in a turbulent chapter and craving reassurance that you are not doing this alone, this episode is for you.In this part three of the Trust and Surrender mini series, I explore synchronicity and signs, and how guidance ca...
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Episode 34
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34:14
33: Life Is an Experiment: Stop Forcing Outcomes
Feeling pressure to get your goals right this year I share a scientist mindset to loosen your grip, stop taking results personally, and use everything as feedback.This is part two of my Trust and Surrender mini series. If you miss...
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Episode 33
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21:32
32: Divine Timing Explained: Why It Is Not Happening Yet
If you feel like you’re doing all the right things, yet what you’re seeking still isn’t arriving, this episode will reassure you that a delay is not always a denial.I’m unpacking what divine timing actually means, and why the “no” you’re...
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Episode 32
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33:13
31: Three Weeks With My Parents in India: Can I Stay Regulated
The pull to support, the fear of losing myself. Close quarters, family dynamics, and a nervous system that wants to run. Here is how I am meeting it with open hands.I am about to spend three weeks in close quarters with my par...
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Episode 31
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37:16
30: One word can change your year, choose intention over resolutions
New year pressure is real. I share why resolutions fade, and the one word practice I use to stay focused, flexible, and consistent all year.New Year can bring a lot of pressure to reinvent yourself, reset your habits, and make...
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Episode 30
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48:56
29: Post Holiday Blues, The Expectation Was Impossible
Feeling flat, exhausted, or underwhelmed after the festive break? This episode reframes the pressure we place on one season, and offers a new way to plan your year.How was your festive break, really?So many people I asked said exh...
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Episode 29
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32:21
28: My 2025 Recap, Parenting Storms, Grief, Perimenopause, and Proud Milestones
Want the real story of my 2025, the messy bits and the magic bits? I’m sharing the mindset that helped me hold both. If you need permission to be human, press play.Want the real story of my 2025, the messy bits and the magic bits? I’m sh...
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Episode 28
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1:05:25
27: Family Triggers, Human Design Basics to Understand Yourself and Others
Family Triggers and Decision Regret, Human Design Basics to Understand Yourself and OthersFiona Bleetman breaks down Human Design, Energy Types, Authority, and Centres. So you can read your chart, pause before a yes, and softe...
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Episode 27
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1:08:32
26: Winter Solstice Reflection: Journal Prompts to Close the Year with Clarity
This short December episode offers a quiet pause before the year rushes on. I guide you through gentle reflective journaling prompts that invite you to slow down, honour what this year has held, and consciously reconnect with what truly matters...
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Episode 26
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28:29
25: When You Don’t Even Recognise Yourself Anymore: Try Mirror Work to Reflect and Heal
Winter invites us inward, but that can feel confronting when you barely recognise the woman staring back at you. Discover how mirror work helps you reconnect and feel safe in yourself again.This simple daily practice invites you t...
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Episode 25
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31:16
24: Tis the Season to Be Jolly… So Why Does It Feel Like Burnout!
In this episode, I explore why joy is your most powerful guide in a season that promises magic yet somehow manages to drain and overwhelm you. Follow your joy to nourish your soul and recharge your battery.This time of year is suppos...
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Episode 24
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37:25
23: Stop Second-Guessing Yourself and Start Trusting Your Gut
If self-doubt and overthinking keep blocking your clarity, this episode shows you how to tune into your intuition and trust yourself again.It is not a gift for the lucky few. It is a mental and spiritual faculty we all possess, and it sp...
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Episode 23
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50:52
22: Hormones. Anxiety. Exhaustion. How Crystal Surgery Supports Women’s Health
Master Crystal Surgery Practitioner Kam Sundal joins me to share how this unique modality supports you during some of the most demanding seasons of your life including postpartum and perimenopause as well as periods of emotional upheaval...
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Episode 22
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1:16:04
