Higher Self Mastery
Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is.
Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone.
This is a rebirth. A remembering. A return to your true self.
Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation.
Come join me—and let’s rise in our power, together.
Higher Self Mastery
42: Spiritual Guilt. When a Practice No Longer Fits
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How rigid rules can block self trust, discernment, and permission to change.
Have you ever felt guilty for wanting to let go of a spiritual practice that once helped you deeply?
In this episode, I explore the often unspoken experience of spiritual guilt — the inner conflict that can arise when something that once supported your growth no longer feels aligned.
I share my own journey of navigating this guilt after outgrowing a powerful meditation practice, and how deeply ingrained beliefs around loyalty, rigid rules, and “one right way” thinking can keep us stuck far longer than necessary.
This conversation is an invitation to step into self trust, discernment, and permission — to recognise when something has served its purpose, and to allow yourself to move forward without shame.
You’ll learn how to:
- understand where spiritual guilt really comes from
- recognise when a practice no longer fits your current season
- differentiate between true misalignment and avoiding deeper work
- let go of rigid beliefs around loyalty and commitment
- build a flexible “toolbox” that supports your evolving growth
This episode is your permission slip to release the guilt, trust yourself, and explore what feels right for you now.
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