Higher Self Mastery
Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is.
Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone.
This is a rebirth. A remembering. A return to your true self.
Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation.
Come join me—and let’s rise in our power, together.
Higher Self Mastery
8: Summer Survival for the Mum Doing It All
Summer holidays are beautiful... and brutal.
Especially if you're the one holding it all together.
The planner, the provider, the peacekeeper, the parent — all at once.
If you’ve found yourself bouncing between joy and overwhelm, craving five minutes of peace between packed lunches, sibling squabbles, and work meetings… this episode is for you.
In this bite-sized solo, I’m sharing the 3 powerful shifts that have helped me move from survival mode to actually enjoying the summer — while still running my business and keeping everything afloat.
Whether your children are toddlers, teens, or somewhere in between, these tips are simple, soulful, and totally do-able.
✨ These are the practices I come back to again and again when things get loud, messy, and full-on.
And no — it’s not about getting it perfect. It’s about staying grounded in the chaos, choosing yourself without guilt, and finding small moments of nourishment.
🔗 Want to connect in person this summer?
I’ll be speaking and sharing my work at a number of live events this season — from workshops to ceremonies and community gatherings.
I’d love to meet you there.
👉 View upcoming events on my Linktree
✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏
N.B. In some of the episodes I invite you to come and watch the podcast over on Youtube. At present this is still in the building phase, please bear with, it will be available very soon. Thank you.